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Hjem
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Search Through All Workouts & Recipes

Classes
Recipes
Klassetype
Rytme & syklus
Utstyr
Fokus
Varighet
Energinivå
Klassetype
Rytme & syklus
Utstyr
Fokus
Varighet
Energinivå
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Vinter Yin

26min
Overstimulert/urolig,Lav energi/hvile,Ro ned,vinter,yin yoga,20-30 min
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Womb yin yoga

29min
yin yoga,Lav energi/hvile,menstruasjon,Ro ned,20-30 min
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Yin yoga for Agni (fordøyelsen)

26min
Ro ned,yin yoga,20-30 min
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Yin yoga for indre ro

26min
yin yoga,Ro ned,20-30 min
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Yin for immunforsvar & lymfesystem

32min
yin yoga,Ro ned,20-30 min
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Yin yoga for nakke & skuldre

26min
yin yoga,Ro ned,20-30 min
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Yin yoga for hoftene

29min
Yogabolster,yogablokker,yin yoga,20-30 min,vinter,hofter,Ro ned
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Yin yoga for fordøyelsen

29min
yin yoga,20-30 min,Ro ned
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Yin flow for søvn

20min
vinter,yin yoga,10-20 min,Ro ned
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Jordende yin

29min
yin yoga,Ro ned,30-40 min,vinter,Yogabolster
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Yin for overkropp

30min
Ro ned,yin yoga,20-30 min